The program
A day at Brave Hearts.
Predictable without being repetitive. A member always knows what comes next, which builds trust and security, while each day’s activities stay fresh and purposeful. Our days run Monday through Friday, 9 AM to 3 PM, all year long.
Daily rhythm
The shape of each day.
| Time | Daily rhythm | Purpose |
|---|---|---|
| 9:00–9:30 | Arrival & Welcome | Coffee, greetings, check-in, settle into the day, connect with coaches and friends. |
| 9:30–10:00 | Community Gathering | Welcome, prayer or reflection (as appropriate), announcements, calendar, birthdays, intention for the day. |
| 10:00–10:30 | Movement | Walking, stretching, yoga, fitness, dance, or outdoor movement to energize the morning. |
| 10:30–11:45 | Morning Experience | Purposeful work, life skills, art, gardening, community projects, vocational experiences, or outings. |
| 11:45–12:15 | Lunch Preparation | Members help prepare the meal, set tables, and practice hospitality. |
| 12:15–1:00 | Community Meal | Eat together, enjoy conversation, practice belonging and table fellowship. |
| 1:00–1:15 | Community Stewardship | Everyone helps clear tables, tidy spaces, and care for the community. |
| 1:15–2:15 | Afternoon Experience | Clubs, creative projects, service, outings, guest speakers, recreation, or skill-building. |
| 2:15–2:45 | Story Circle | Reflect on the day, celebrate successes, share gratitude, capture moments for each member’s story. |
| 2:45–3:00 | Sending Forth | Closing blessing or encouragement, preview tomorrow, departures. |
Weekly themes
Every week has a rhythm too.
Monday · Gather
Build community and reconnect after the weekend.
Tuesday · Community
Explore Kingsport through outings, local partnerships, and neighborhood engagement.
Wednesday · Create
Art, music, crafts, cooking, innovation, and expression.
Thursday · Serve
Meaningful service projects that let members contribute to the community.
Friday · Celebrate
Games, accomplishments, birthdays, field trips, special events, and joyful reflection.
See yourself here?
Join the waiting list and stay in touch as we prepare to welcome our first members.
Join the waiting list